Weigh In record (no journal entry) for 01 December 2020
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101.9 kg
Lost so far: 0 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1564 kcal
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Fat: 56.96g | Prot: 115.03g | Carbs: 121.63g.
Breakfast: Provita Crackerbread Original Wheat Toast, Tomato Sauce, Fat Free Cottage Cheese, Boiled Egg. Lunch: Boiled Egg, Wimpy Mustard Sauce, Cucumber (with Peel), Lancewood Fat Free Cottage Cheese, Bakers Provita Crackerbread Original Wheat Toast, Chicken Breast (Skin Not Eaten). Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Spaghetti/Marinara Pasta Sauce, Pick n Pay Lean Beef Mince, Spaghetti. Snacks/Other: Woolworths Chocolate Delight, Sweet Cherries , Savanna Light Cider. more...
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Losing 3.5 kg a Week
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WorthyGirl3's Weight History
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