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I guess it could have been worse. Back to basics this week!
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102.4 kg
Lost so far: 0 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1182 kcal
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Fat: 51.30g | Prot: 101.39g | Carbs: 69.15g.
Breakfast: Sweet Cherries , Coffee with Milk, Provita Crackerbread Original Wheat Toast, Tomato Sauce, Fat Free Cottage Cheese, Tomatoes, Boiled Egg. Lunch: Carrots , Lancewood Fat Free Cottage Cheese, Bakers Provita Crackerbread Original Wheat Toast, Knorr Creamy Greek Salad Dressing, Boiled Egg, Yellow Sweet Peppers , Tomatoes, Cucumber (with Peel) , Lettuce, Beef Steak (Lean Only Eaten), Boerewors. Dinner: Cucumber (with Peel) , Potato Salad , Chicken Breast (Skin Not Eaten). Snacks/Other: Sweet Cherries . more...
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Gaining 1.6 kg a Week
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WorthyGirl3's Weight History
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