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I’m happy. 😊
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73 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1454 kcal
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Fat: 41.38g | Prot: 51.54g | Carbs: 208.24g.
Breakfast: Evaporated Milk, Tablet, Coffee (Instant Powder) . Lunch: Heinz Spaghetti Hoops, Cauliflower Burgers , Americana 4” Seeded Burger Bun, Baked Beans (205g), Evaporated Milk, Tablet, Coffee (Instant Powder) . Dinner: Birds Eye Steam Fresh Creamy Cheese Penne Pasta. Snacks/Other: Salted Caramel Whip Bar, Aldi Garlic & Coriander Naan Bread, Red Kidney Beans. more...
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Losing 0.9 kg a Week
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FickChic's Weight History
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