Weigh In record (no journal entry) for 27 November 2020
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106 kg
Lost so far: 2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1384 kcal
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Fat: 77.53g | Prot: 160.98g | Carbs: 9.16g.
Breakfast: Grated Cheddar Cheese, Egg Muffin. Lunch: Knorr Greek Vinaigrette Salad Dressing, Greek Salad, Chicken Drumstick Meat and Skin (Roasted, Cooked) . Snacks/Other: Water , Biltong. more...
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steady weight
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Ansie Mc Geary's Weight History
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