Weigh In record (no journal entry) for 26 November 2020
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143.4 kg
Lost so far: 7.8 kg.
Still to go: 75.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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4813 kcal
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Fat: 201.34g | Prot: 234.82g | Carbs: 503.04g.
Breakfast: Rold Gold Pretzel Sticks . Lunch: Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins, Soft Boiled Egg, Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Strawberry-Rhubarb Pie (Two Crust), Peanut Butter Cream Pie, Pumpkin Pie , Cooked Summer Squash, Happi Foodi Green Bean Casserole, Ocean Spray Jellied Cranberry Sauce, Mashed Potatoes (Whole Milk and Butter Added), Bread Stuffing, Turkey Meat (Cooked, Roasted). Snacks/Other: Earthbound Farm Organic Carrots. more...
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Losing 1.1 kg a Week
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Raiderdurf1986's Weight History
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