Weigh In record (no journal entry) for 26 November 2020
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101.9 kg
Lost so far: 0 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1073 kcal
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Fat: 41.80g | Prot: 65.08g | Carbs: 99.82g.
Breakfast: Coffee with Milk, Provita Crackerbread Original Wheat Toast, Sweet & Sour Gherkins, Tomato Sauce, Smooth Cottage Cheese Plain Low Fat, Boiled Egg. Lunch: Woolworths Vegetable & Barley Soup, Bovril Beefy, Pot O' Gold Sweet & Sour Gherkins, Cucumber (with Peel) , Lancewood Medium Fat Cream Cheese Plain, Bakers Provita Crackerbread Original Wheat Toast. Dinner: Woolworths Smoked Snoek, Lettuce Salad with Cheese, Tomato and/or Carrots, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking). Snacks/Other: Frey 85% Dark Chocolate . more...
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Gaining 1.4 kg a Week
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WorthyGirl3's Weight History
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