Weigh In record (no journal entry) for 26 November 2020
|
73.8 kg
Lost so far: 10.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
516 kcal
|
Fat: 47.30g | Prot: 19.77g | Carbs: 2.32g.
Breakfast: Оргтиум Миндальная Мука, Яйцо, Kujawski Olej Kujawski 3 Ziarna, Mleczna Dolina Śmietanka 30%, Światowid Ser Cheddar. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aliena Budaj's Weight History
|