Weigh In record (no journal entry) for 25 November 2020
|
114.5 kg
Lost so far: 3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
692 kcal
|
Fat: 28.92g | Prot: 48.49g | Carbs: 61.32g.
Breakfast: Unsalted Butter Stick, Marmite Marmite, Sasko Low GI Soy & Linseed. Lunch: Knorr Creamy Sweet Chilli Salad Dressing, Clover Feta Plain, Lettuce, Cucumber (with Peel) , Cherry Tomatoes, Grilled Fish. Snacks/Other: Blueberries , Carrots . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gabsy509's Weight History
|