Weigh In record (no journal entry) for 24 November 2020
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72 kg
Lost so far: 6.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1747 kcal
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Fat: 67.32g | Prot: 71.99g | Carbs: 216.41g.
Breakfast: Woolworths Ayrshire Buttermilk Rusks, Coffee with Milk and Sugar. Lunch: Doritos Cheese Supreme, Woolworths Full Cream Plain Yoghurt. Dinner: Coca-Cola Coca-Cola (Bottle), KFC Sprinkle Pops - Fruit Chutney. more...
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Gaining 0.1 kg a Week
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Ballet13freak's Weight History
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