Weigh In record (no journal entry) for 24 November 2020
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93.5 kg
Lost so far: 1.2 kg.
Still to go: 3.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 November 2020:
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1856 kcal
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Fat: 62.88g | Prot: 70.95g | Carbs: 246.33g.
Breakfast: Coffee with Milk. Lunch: Woolworths Plain Melba Toast, Woolworths Hass Avocado, Scrambled Egg, Woolworths Spanish Chorizo, Coffee with Milk. Dinner: Margherita Pizza. Snacks/Other: Biscuit. more...
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Losing 0.0 kg a Week
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Skilehrer's Weight History
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