WorthyGirl3's Journal, 24 Nov 20

Quite surprised.. Had a lot of sushi last night! But have to be disciplined today!
102.6 kg Lost so far: 0 kg.    Still to go: 32.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2020:
806 kcal Fat: 22.24g | Prot: 37.31g | Carbs: 113.76g.   Breakfast: Coffee with Milk, Dill Gherkins, Provita Crackerbread Original Wheat Toast, Tomato Sauce, Smooth Cottage Cheese Plain Low Fat, Boiled Egg. Lunch: Dill Gherkins, Serena Couscous Original, Fat Free Smooth Cottage Cheese, Cucumber (with Peel), Lettuce, Tomatoes, Boiled Egg, Clover Honey, Little Bee Honey , Cinnamon , Blueberries , Crystal Valley Low Fat Yoghurt Plain. Snacks/Other: Gullon Sugar Free Digestive Biscuits. more...
Losing 1.4 kg a Week

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


WorthyGirl3's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.