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jejum 24h
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85.4 kg
Lost so far: 9.8 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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730 kcal
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Fat: 52.60g | Prot: 41.40g | Carbs: 25.16g.
Dinner: Cooked Spinach (from Fresh, Fat Added in Cooking), Minced Garlic, Onions, Olive Oil, Butter (Salted), Grilled Fish, Pumpkin , Onions, Olive Oil, Tomatoes, Chicken Breast. Snacks/Other: Cia do Cacau Chocolate 70% Cacau. more...
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Gaining 2.1 kg a Week
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Roxana Ismail's Weight History
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