Weigh In record (no journal entry) for 23 November 2020
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56.8 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1357 kcal
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Fat: 51.98g | Prot: 46.88g | Carbs: 174.17g.
Breakfast: Starbucks Sugar Plum Cheese Danish, Starbucks Nonfat Peppermint Mocha (Tall). Dinner: Great Outdoor Sub Shop Turkey Pastrami and Cheese + The Works, Mayonnaise , Whole Wheat Bread. Snacks/Other: EZ Gourmet White Chocolate Macadamia Nut Cookie. more...
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Losing 1.3 kg a Week
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thissucksx100's Weight History
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