Weigh In record (no journal entry) for 23 November 2020
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76.8 kg
Lost so far: 20.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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720 kcal
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Fat: 42.36g | Prot: 37.03g | Carbs: 44.37g.
Breakfast: Nestle Ricoffy, Canderel Sweetener, Mercury 100% Prime Whey. Lunch: Woolworths Beef Sausage Roll, Almonds. Dinner: Woolworths Lemon Swirl Cheesecake, Jumpin Jack Salted Popcorn. more...
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Losing 1.2 kg a Week
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bothaisabella's Weight History
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