WorthyGirl3's Journal, 23 Nov 20

Let's get to it! Last week of exams! Focused to improve my stats on DoFit!
102.8 kg Lost so far: 0 kg.    Still to go: 32.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2020:
1911 kcal Fat: 44.20g | Prot: 82.38g | Carbs: 289.36g.   Breakfast: Coffee with Milk, Provita Crackerbread Original Wheat Toast, Tomato Sauce, Smooth Cottage Cheese Plain Low Fat, Onions, Tomatoes, Boiled Egg. Lunch: FitChef Grilled Fillet Steak, Serena Couscous Original, Lancewood Fat Free Smooth Cottage Cheese, Cucumber (with Peel), Lettuce, Tomatoes. Dinner: Avocado Maki, Asparagus , Salmon Sushi. Snacks/Other: Coffee with Milk, Clover Full Cream Fresh Milk, Rooibos, Lindt 85% Dark Chocolate. more...
Losing 1.4 kg a Week

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WorthyGirl3's Weight History


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