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let's reset
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90.4 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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329 kcal
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Fat: 10.31g | Prot: 10.73g | Carbs: 50.56g.
Breakfast: Nescafe Classic, Grapefruit Juice, Peanut Butter, Toasted White Bread . Lunch: Coffee with Milk, Lancewood Fat Free Smooth Cottage Cheese, Toasted White Bread . more...
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Gaining 0.3 kg a Week
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Shiras Mohamed's Weight History
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