Weigh In record (no journal entry) for 22 November 2020
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57.0 kg
Lost so far: 5.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1374 kcal
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Fat: 39.50g | Prot: 63.25g | Carbs: 200.50g.
Lunch: Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Starbucks Nonfat Peppermint Mocha (Tall). Dinner: A&W Root Beer (12 oz), Benihana Hibachi Steak, Southern Tsunami Sushi Bar Spicy Tuna Roll, Benihana Hibachi Vegetables, Benihana Fried Rice. more...
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steady weight
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thissucksx100's Weight History
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