Weigh In record (no journal entry) for 22 November 2020
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73.5 kg
Lost so far: 10.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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99 kcal
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Fat: 5.00g | Prot: 12.50g | Carbs: 1.10g.
Dinner: Тануки Сашими из Лосося. more...
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Losing 0.4 kg a Week
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Aliena Budaj's Weight History
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