Weigh In record (no journal entry) for 22 November 2020
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62.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1411 kcal
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Fat: 26.02g | Prot: 62.21g | Carbs: 187.15g.
Lunch: Fromage Blanc. Dinner: Vin Chardonnay, Fleury Michon Poulet Général Tao, Riz Blanc, Thé Vert. Snacks/Other: Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Clémentines, Coaticook Crème Glacée Double Chocolat, Chips. more...
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Losing 1.4 kg a Week
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danr1200r's Weight History
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