Ree1601's Journal, 22 Nov 20

15.3%bf, 3.5vf, 54.2MM, 60.1water, 47 dyno

Well this was expected, flu struck, recovery down, needed a refeed

67.4 kg Lost so far: 15.6 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.