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BodyTrace
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96.5 kg
Lost so far: 4.2 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1282 kcal
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Fat: 90.09g | Prot: 45.47g | Carbs: 78.50g.
Dinner: Quaker Instant Oatmeal - Apples & Cinnamon (35g), Peanut Patch Cajun Boiled Peanuts, Skippy Creamy Peanut Butter. Snacks/Other: Smoked Beef Sausage with Cheese. more...
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Losing 1.4 kg a Week
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