Weigh In record (no journal entry) for 20 November 2020
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58.7 kg
Lost so far: 5.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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680 kcal
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Fat: 36.28g | Prot: 39.85g | Carbs: 16.29g.
Dinner: Quail Egg , Canola Vegetable Oil , Corona Corona Extra, Beef Steak. more...
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Losing 0.7 kg a Week
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amberrr777's Weight History
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