Weigh In record (no journal entry) for 20 November 2020
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62.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1222 kcal
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Fat: 60.21g | Prot: 40.59g | Carbs: 130.58g.
Lunch: Cheeseburger Ordinaire sur Petit Pain. Dinner: St-Hubert Frites, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Snacks/Other: Chips, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Clémentines, Coaticook Crème Glacée Double Chocolat, Thé Vert. more...
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Losing 2.1 kg a Week
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danr1200r's Weight History
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