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BodyTrace
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96.7 kg
Lost so far: 4.0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1220 kcal
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Fat: 75.72g | Prot: 44.06g | Carbs: 93.95g.
Breakfast: Coffee with Cream. Lunch: Golden Corral Deviled Eggs, Sliced Ham (Regular, Approx. 11% Fat) , Tillamook Classic Mac & Cheese, Cooked Green String Beans (Fat Added in Cooking), Simply Potatoes Traditional Mashed Potatoes, Appetitos Franks in A Blanket . Dinner: Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Snacks/Other: Skippy Creamy Peanut Butter. more...
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Gaining 11.9 kg a Week
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