Weigh In record (no journal entry) for 03 April 2018
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 38.59g | Prot: 36.17g | Carbs: 128.38g.
Dinner: Cucumber (with Peel), Cherry Tomatoes, Roasted Potato (Fat Added in Cooking), Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Chicken Thigh (Skin Not Eaten). Snacks/Other: Coffee with Milk and Sugar, Oil Popped White Popcorn, Oil Popped White Popcorn, Chocolate Cake (with Chocolate Icing), Coca-Cola Tab, Lipton Rooibos Tea, Rooibos, Shiraz Wine. more...
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Suzoli007's Weight History
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