saltrock72's Journal, 18 Nov 20

Intermittent fasting all the way! 😁 I have just installed an app to keep track of my fasting time.

64.9 kg Lost so far: 7.3 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

Losing 15.4 kg a Week

Comments

What’s the name of this app?

18 Nov 20 by member: faithmakgotso

It’s called FASTIC. Very helpful

18 Nov 20 by member: saltrock72


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saltrock72's Weight History