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Weighed about 6 times to make sure.. It keeps dropping.. Could it still be water weight 2 weeks in? I am maintaining quite a calorie deficit, just wondering..
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102 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1412 kcal
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Fat: 57.06g | Prot: 91.44g | Carbs: 129.05g.
Breakfast: Sweeteners (Splenda Packets, Sucralose) , Coffee with Milk, Tomato Sauce, Crackerbread Maize Toast, Fat Free Smooth Cottage Cheese, Tomatoes, Boiled Egg. Lunch: Fat Free Smooth Cottage Cheese, B-Well Reduced Oil Mayonnaise, Serena Couscous Original, Yellow Sweet Peppers, Carrots, Black Olives, Lettuce, Tomatoes, Tuna in Water (Canned). Dinner: Little Bee Honey , Crystal Valley Low Fat Yoghurt Plain, Woolworths Creamy Spinach Potato Bake, Woolworths Beef Lasagne, Peanut Butter, Black Olives. Snacks/Other: Gullon Sugar Free Digestive Biscuits. more...
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Losing 4.2 kg a Week
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