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Day 53
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98.4 kg
Lost so far: 12.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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934 kcal
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Fat: 64.46g | Prot: 78.21g | Carbs: 5.61g.
Dinner: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Nola Mayonnaise, Woolworths Dhania Lamb Sausage , Chicken Breast (Skin Not Eaten), Egg (Whole) , Mozzarella Cheese, Clover Gouda Cheese. more...
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Losing 5.6 kg a Week
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