Weigh In record (no journal entry) for 17 November 2020
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95 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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582 kcal
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Fat: 38.35g | Prot: 11.07g | Carbs: 46.82g.
Breakfast: Woolworths Hass Avocado, Woolworths High Fibre Whole-Wheat Brown Bread. Lunch: Woolworths Greek Style Yoghurt with Stewed Fruit, Strawberries , Woolworths Hass Avocado. more...
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Losing 2.8 kg a Week
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something_gnomy's Weight History
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