Weigh In record (no journal entry) for 17 November 2020
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107.1 kg
Lost so far: 21 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1150 kcal
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Fat: 85.38g | Prot: 92.02g | Carbs: 3.36g.
Breakfast: PnP Fresh Cream. Lunch: Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.65 cm Fat, Choice Grade) . Dinner: Woolworths Lean Beef Mince, Woolworths Gouda, Egg. more...
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Losing 0.7 kg a Week
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Sabre2305's Weight History
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