Weigh In record (no journal entry) for 16 November 2020
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57.0 kg
Lost so far: 5.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1369 kcal
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Fat: 71.57g | Prot: 60.87g | Carbs: 116.05g.
Breakfast: Great Outdoor Sub Shop Chocolate Chunk Cookie, Signature Cafe Beef Shepherd's Pie. Lunch: Kraft Prince Polo Premium, Potato Pancake, Beef Goulash. Dinner: Raising Cane's Cane's Sauce, Raising Cane's Crinkle-Cut Fries, Raising Cane's Chicken Fingers. more...
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Losing 0.6 kg a Week
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thissucksx100's Weight History
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