Chubby Queen's Journal, 13 Sep 13

Weigh In record (no journal entry) for 13 September 2013
79.6 kg Lost so far: 3.9 kg.    Still to go: 11.6 kg.    Diet followed: Poorly.

View Diet Calendar, 13 September 2013:
1236 kcal Fat: 18.61g | Prot: 44.11g | Carbs: 216.71g.   Breakfast: Tea Unsweetened, Woolworths Assorted Cupcakes, Woolworths Fat Free Yoghurt. Lunch: Tony Ferguson Shake. Dinner: Cooked Green String Beans (from Fresh), Coleslaw, Salsa (Ready to Serve), Maize Meal-Pap, Chicken Breast (Skin Not Eaten). Snacks/Other: Classic Snackpot . more...
2190 kcal Exercise: Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Chubby Queen's Weight History


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