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Weekend gainzzz. Let’s get back on track!!! 💪🏻💪🏻💪🏻 happy Monday, people!!
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71.0 kg
Lost so far: 9.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1919 kcal
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Fat: 101.41g | Prot: 87.82g | Carbs: 175.68g.
Breakfast: Raspberries, Trader Joe's Nonfat Greek Yogurt - Vanilla, Walnuts, Trader Joe's Apples & Cinnamon Instant Oatmeal. Lunch: Trader Joe's Persian Cucumber, Bertolli Olive Oil, Egg, Trader Joe's Gluten Free Whole Grain Bread. Dinner: Old El Paso Refried Beans, Taco Del Mar Fish Taco. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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Gaining 5.1 kg a Week
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olia_skazka's Weight History
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