Roxana Ismail's Journal, 16 Nov 20

jejum 24h
85.9 kg Lost so far: 9.3 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2020:
902 kcal Fat: 68.26g | Prot: 52.51g | Carbs: 21.26g.   Dinner: Anglo Picanha, Pumpkin , Olive Oil, Chicken Breast, Butter (Salted), Boiled Egg, Extra Virgin Olive Oil, Onions, Tomatoes. Snacks/Other: Cia do Cacau Chocolate 70% Cacau. more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Roxana Ismail's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.