Weigh In record (no journal entry) for 16 November 2020
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81.7 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1961 kcal
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Fat: 59.77g | Prot: 94.79g | Carbs: 254.46g.
Breakfast: Equate High Performance Protein Shake - Banana, Frigo Light Mozzarella Cheese Stick, Great Value Saltine Crackers, Lender's Plain Bagels, Philadelphia Regular Cream Cheese Spread, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Caramel Coated Popcorn, Casey's Sausage Breakfast Pizza. Dinner: Twizzlers Twizzlers Snacksters, Great Value Sea Salt Popcorn, Lay's Stax Buffalo Wings with Ranch Potato Crisps, Kraft 2% Milk American Cheese Singles, Great Value Hamburger Buns, Morningstar Farms Veggie Grillers Original. more...
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2277 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 5.7 kg a Week
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 Comments
16 Nov 20 by member: wifey9707
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DP you are doing great as MM2 says let nothing get in your way you got this 👍
16 Nov 20 by member: jenny3781
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Hope your day is going well Princess! 💛
16 Nov 20 by member: shirfleur 1
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davidsprincess's Weight History
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