Weigh In record (no journal entry) for 16 November 2020
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73.4 kg
Lost so far: 11.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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403 kcal
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Fat: 6.49g | Prot: 38.27g | Carbs: 52.73g.
Lunch: Cucumber, Tomatoes, Lettuce, Fried Calamari, Grilled Fish. Dinner: Corn on The Cob with Butter , Kauai Wholefood Green Smoothie. more...
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Gaining 0.3 kg a Week
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Lorna Moneti's Weight History
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