Weigh In record (no journal entry) for 16 November 2020
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103.2 kg
Lost so far: 0 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1230 kcal
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Fat: 50.15g | Prot: 67.93g | Carbs: 123.08g.
Breakfast: Tomato Sauce, Crackerbread Maize Toast, Fat Free Smooth Cottage Cheese, Tomatoes, Boiled Egg. Lunch: Chickpeas, B-Well Reduced Oil Mayonnaise, Clover Feta Plain, Black Olives, Cherry Tomatoes, Cucumber (with Peel) , Lettuce, Serena Couscous Original. Dinner: Cauliflower , Grilled or Baked Pork Steak or Cutlet, Woolworths Butternut, Woolworths Creamy Spinach Potato Bake. Snacks/Other: Tea with Milk, Sweeteners (Splenda Packets, Sucralose) , Coffee with Milk, Gullon Sugar Free Digestive Biscuits, Blueberries, Cherry Tomatoes. more...
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Gaining 1.4 kg a Week
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WorthyGirl3's Weight History
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