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diwali weekend
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90.1 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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712 kcal
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Fat: 28.77g | Prot: 52.52g | Carbs: 61.44g.
Breakfast: Grapefruit Juice, Toasted White Bread , Cheddar Cheese , Nescafe Classic. Lunch: Tomatoes, Coffee with Milk, Cheddar Cheese , Toasted White Bread . Dinner: Chicken Breast, Broccoli, Beetroot, Green String Beans. more...
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Gaining 1.6 kg a Week
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Shiras Mohamed's Weight History
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