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Day 52
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99.2 kg
Lost so far: 11.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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778 kcal
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Fat: 51.40g | Prot: 71.64g | Carbs: 4.40g.
Breakfast: Nola Mayonnaise, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Steak, Chicken Breast (Skin Not Eaten), Cheddar Cheese. Dinner: Mozzarella Cheese, Egg (Whole). more...
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Losing 0.7 kg a Week
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