Weigh In record (no journal entry) for 01 March 2020
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43.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 54.96g | Prot: 50.56g | Carbs: 63.88g.
Breakfast: Nature's Choice Apple Cider Vinegar, Oat Bran Cereal made with Milk (Fat Not Added in Cooking). Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Snacks/Other: Cheddar Cheese , Regular Coffee, Lindt Dark Chocolate, Red Delicious Apples. more...
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fouchenicky18's Weight History
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