RN16's Journal, 27 Jan 19

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Weigh In record (no journal entry) for 27 January 2019

81.6 kg Lost so far: 0 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2019:

484 kcal

Fat: 12.50g | Prot: 31.50g | Carbs: 63.10g. Breakfast: Hills Bros. French Vanilla Cappuccino, Granulated Sugar, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g). Lunch: Kraft Lite Raspberry Vinaigrette Dressing, Marketside Classic Iceberg Salad. Snacks/Other: Earth's Pride Organics Baby-Cut Carrots, Great Value 1% Low Fat Cottage Cheese. more...

2418 kcal

Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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RN16's Journal, 27 Jan 19

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RN16's Weight History