Weigh In record (no journal entry) for 15 November 2020
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62.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1358 kcal
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Fat: 36.28g | Prot: 80.77g | Carbs: 138.33g.
Lunch: McDonald's Grilled Cheese Sandwich. Dinner: Baguette, Vin de Table Rouge, Champignons de Paris (Sautés), Thé Vert, Vin de Table Rouge, Concombre (Pelé), Pommes de Terre Sautées, Cordon Bleu Sauce aux Champignons Forestières, Bavette de Boeuf. Snacks/Other: Thé Vert, Thé Vert, Coaticook Crème Glacée Double Chocolat, Chips, Thé Vert, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Thé Vert, Thé Vert, Thé Vert, Thé Vert. more...
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Gaining 2.8 kg a Week
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danr1200r's Weight History
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