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Day 50
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99.4 kg
Lost so far: 11.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1037 kcal
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Fat: 73.22g | Prot: 86.09g | Carbs: 4.93g.
Breakfast: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Chicken Wing (Skin Eaten). Dinner: Chicken Breast (Skin Not Eaten), Nola Mayonnaise, Cheddar Cheese, Egg. more...
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Losing 0.4 kg a Week
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