Weigh In record (no journal entry) for 11 September 2013
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64.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2013:
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2641 kcal
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Fat: 142.97g | Prot: 219.48g | Carbs: 94.42g.
Breakfast: Oscar Mayer Lower Sodium Bacon, Great Value Apples & Cinnamon Instant Oatmeal, Eggland's Best EB Egg, Jennie-O Deli Premium Portions Cajun Style Turkey Breast. Lunch: Healthy Life Low Carb Bread. Dinner: tri color pepper and onion blend, Sargento Sliced Pepper Jack Cheese, Dannon Oikos Greek Nonfat Yogurt = Vanilla, Jennie-O Savory-Seasoned Turkey Burgers, Skippy Natural Creamy Peanut Butter, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Dymatize Nutrition iso 100, Kirkland Signature Fish Oil Omega 3. more...
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Gaining 0.1 kg a Week
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