Weigh In record (no journal entry) for 13 November 2020
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54.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1018 kcal
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Fat: 24.00g | Prot: 36.38g | Carbs: 165.07g.
Breakfast: Kellogg's All Bran Flakes. Lunch: Bakalland BA! Energy Bar Cranberry & Orange. Dinner: Meat and Vegetable Pizza . Snacks/Other: Plain Yoghurt (Lowfat) , Coconut Water , Lucozade Original (300ml). more...
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Gaining 0.7 kg a Week
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JennySteyn's Weight History
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