Weigh In record (no journal entry) for 12 November 2020
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62.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1686 kcal
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Fat: 56.18g | Prot: 54.88g | Carbs: 192.93g.
Lunch: Focaccia. Dinner: Baguette, Vin de Table Rouge, Vin de Table Rouge, Carottes Cuites, Nouilles, Porc. Snacks/Other: Chips, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Pêches (Solides et Liquides, Sirop Très Léger, en Conserve), Coaticook Crème Glacée Double Chocolat, Thé Vert. more...
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Losing 2.8 kg a Week
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danr1200r's Weight History
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