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BodyTrace
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96.8 kg
Lost so far: 3.9 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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983 kcal
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Fat: 33.87g | Prot: 31.36g | Carbs: 138.59g.
Breakfast: International Delight French Vanilla Creamer Singles. Lunch: International Delight French Vanilla Creamer Singles. Dinner: VIP Mixed Veggies, Brown Rice, Cooked Dry Red Kidney Beans. Snacks/Other: Peanut Butter and Jelly Sandwich. more...
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Gaining 7 kg a Week
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