|
Day 48
DOUBLE DIGITS 🥳🥳🥳🥳🥳🥳
|
99.5 kg
Lost so far: 11.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2020:
|
891 kcal
|
Fat: 67.35g | Prot: 59.12g | Carbs: 10.32g.
Dinner: Beef Steak, Blueberries , Avocados, Beef Sausage, Chicken Wing (Skin Eaten), Woolworths Cream Cheese Medium Fat, Nola Mayonnaise, Egg (Whole) . more...
|
Losing 2.5 kg a Week
|
|
|