Weigh In record (no journal entry) for 11 November 2020
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95 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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889 kcal
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Fat: 48.90g | Prot: 80.70g | Carbs: 25.25g.
Lunch: Lancewood Full Fat Smooth Cottage Cheese Feta & Gherkin, Cherry Tomatoes, Fried Egg , Simple Truth Seed Crackers. Dinner: Green String Beans, Butternut Pumpkin, Chicken Meat . more...
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Losing 0.7 kg a Week
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Ellaklok85's Weight History
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