Weigh In record (no journal entry) for 11 November 2020
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56.8 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1268 kcal
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Fat: 43.09g | Prot: 77.18g | Carbs: 143.20g.
Breakfast: Starbucks Caffe Mocha (Tall). Lunch: White Rice (Medium-Grain, Cooked), Bistro MD Massaman Chicken. Dinner: Raising Cane's Cane's Sauce, Raising Cane's Texas Toast, Raising Cane's Crinkle-Cut Fries, Raising Cane's Chicken Fingers. more...
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Losing 1.0 kg a Week
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thissucksx100's Weight History
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